Active Therapy

Great Britain is a nation of tea drinkers, whether you prefer a mug of builders tea in your 'tea break' at work or 'afternoon tea' dinning with a vintage tea-set in a prestigious atmosphere. It makes us feel good inside; it's warming, therapeutic and nurturing elements calm our busy lifestyle. Organic lattes are perfect for tea lovers that want to lead a healthy lifestyle, they capture exotic favors with wellbeing nutrients. Many different ingredients are being discovered regularly, the more we travel and explore the more we are recognising the benefits of organic attributes such as full range of antioxidants, vitamins and minerals, that can be made into wonderful recipes. From matcha to charcoal these lattes are filled with natural ingredients that make you feel healthy and active. With the rise in organic coffee shops in Britain these drinks are becoming more accessible. The wellbeing benefits are being acknowledge and people are opting to drink them for h

You can use essential oils in 3 ways; topically, internally and aromatically. Whilst oils can be a perfect relaxation method they can also be used to strengthen your immune system and physical health. Essential oils use Lavender, Melaleuca, Lemon, Oregano, Peppermint, Ginger and Frankincense (along with many more) to help the digestive system, sooth skin irritations, clear sinuses and relieve muscle pain. If you live a healthy lifestyle there is nothing worse then your own body stopping you from being active. To prevent this from happening we need to take all precautions and examine the different possibilities that may protect our wellbeing. Natural remedies are the oldest form of healing, they were used before doctors and chemists. Before the 13th century we used natural ointment as a form of medicine, the majority of the general public would go to their local witch doctor for these ointments. However this changed after the 13th century as the church branded them as magic