Active Therapy

Great Britain is a nation of tea drinkers, whether you prefer a mug of builders tea in your 'tea break' at work or 'afternoon tea' dinning with a vintage tea-set in a prestigious atmosphere. It makes us feel good inside; it's warming, therapeutic and nurturing elements calm our busy lifestyle. Organic lattes are perfect for tea lovers that want to lead a healthy lifestyle, they capture exotic favors with wellbeing nutrients. Many different ingredients are being discovered regularly, the more we travel and explore the more we are recognising the benefits of organic attributes such as full range of antioxidants, vitamins and minerals, that can be made into wonderful recipes. From matcha to charcoal these lattes are filled with natural ingredients that make you feel healthy and active. With the rise in organic coffee shops in Britain these drinks are becoming more accessible. The wellbeing benefits are being acknowledge and people are opting to drink them for h

Last year (2017) took me on ventures I never expected to experience at the start of the year. Life revolved and I was forced to live in the present. This lead me to putting all my personal belonging into storage and set off into the unknown. I had no idea where my 'life' path would take me and so all I could do is live in the moment. At this point I didn't realise all the amazing people I was going to meet, the breath taking views I was going to see or the magical moments I was going to experience. Amongst the fear of the unkown (not knowing when I was going to return to England), I started to feel liberated and a feeling of freedom filled my soul. So I embraced the change and traveled to Portugal (where I heard it was good for yoga and surfing). As soon as I arrived in Portugal I was greeted with like-minded beautiful souls from all around the world. I feel very grateful that I was in the same place at the same time as such wonderful people (some of them are now my life