Active Therapy

This Summer we decided to do a Yoga Challenge, collaborating with Melon & Lime Mats and Chant Malas . With Anna De Sousa as the host; Anna is a plant based blogger and yoga teacher in training, she believes in supporting ethical brands as she holds Eco friendly values. The theme of the Yoga Challenge was 'Heart Openers' (which was really close to our hearts) so we called it #summerheartopeners This included a variation of five yoga poses related to the theme. Anna flowed through each pose wearing Active Therapy Clothing, her balance and flexibility was astonishing. Yoga Challenges are nothing new to the Yoga industry but we wanted to do something a little different, something that was inclusive. We decided to do the challenge because we wanted to inspire and motivate those involved. Luckily we had a really positive response and many Yogi's world wide took part (for this we are very grateful), in different locations (from the sea, city to fields). Each da

This month we launched in Yoga in the Lanes , with a fun packed day of free yoga classes and healthy food from You Juice to celebrate. The YITL yoga school is based in central Brighton and is the home of hot yoga among a mix of other yoga practices, such as Yin, Ashtanga and Conditioning. All classes help develop your posture, strength and flexibility. You can find our ethical activewear in the reception accompanying Chant Malas beautiful handmade beads. The two brands compliment each other as they both hold Eco friendly values and handmade qualities, both being produced in Brighton. The day welcomed all levels and every class was filled with both regulars at the school and beginners, supporting all on their yoga journey. A few classes offered yoga demonstrations by the teachers (Bridgett Ann the joint founder of the school with husband Simon). Which is much better than any YouTube video, giving a full insight into each posture and flow. Each attendee was offered hea